While in-person classes are on hold, for the time being, please enjoy these drill videos that are posted every Friday in the Facebook group, Sandi's Free Friday Flow. Please join the group, if you would like to stay up-to-date on these drills. Some videos will be focused on certain moves and concepts, some will have different skill levels, and some will just be a mix of all those things. Please enjoy and do use the contact form below, if you have any questions or would like to hire Sandi for a private lesson, video critique, or future workshops.
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